Kiran Krishnan on How to Build a Resilient Microbiome
Topics discussed in this podcast:
- Kiran’s origin story
- What good gut health looks like and the concept of resilience in gut health
- Historical eating behaviour and different diet regimes like paleo, vegan and carnivore
- Gut sensitivity and how to foster resilience
- The concept of the ‘Holobiome’
- Living in an antibiotic-laden world and exposure to personal care products
- Maximising exposure to environmental microbes
- Much more…
Share:
Related Posts
Boost Your Longevity: Maintain Blood Pressure Effectively
Article written by Anita Hays, Phd, RN Senior Manager of Scientific Affairs Calroy Health Sciences Published 1 September 2024 People take supplements to improve or
How to Detox Naturally: Supporting Essential Organs Through Toxin Overload
Written by Dr Thomas Wnorowski August 02, 2024 Key Points: There are mixed thoughts on whether detox support is necessary. But it’s important to remember
6 Worst Foods for Gut Health (& What to Eat Instead)
Written by Dr Thomas Wnorowski July 05, 2024 Key Points: Unsurprisingly, the worst foods for gut health are usually the most heavily processed ones. As
How Does Sleep Help Your Immune System?
Written by Maggie Chandler May 15, 2024 In our 24/7, always-on-the-go modern world, productivity is often king, and longer workdays are treated like a
What is Aging in Place?
Written by Laura Lewis June 17, 2024 A Scientific Approach to Independence Through Nutrition and Healthy Lifestyle Independence has many meanings, and for lots of
