Phosphatidylcholine (PC) Protein Mousse

Enjoy a creamy, protein-packed treat that’s as delicious as it is nutritious!

Prep time: 10 mins   I   Servings: about 8
Ingredients:
  • 1/4 cup BodyBio PC
  • 3 medium avocados
  • 1 scoop protein powder of choice
  • 3 tbsp cacao powder
  • 2/3 cup full-fat cottage cheese, Greek or coconut yoghurt
  • 2 tbsp milk of choice
  • Pinch of sea salt
Directions:
  1. Combine all ingredients into a blender or food processor and blend until smooth, adding a little more milk if needed.
  2. Transfer to a bowl and enjoy immediately or allow to chill in the fridge for 3-4 hours. 
Additional Notes:
  • If you don’t have cottage cheese or yoghurt, you can make up for this with extra avocado.
  • Store in an airtight container in the fridge. 

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