Chronic Stress and HPA Axis Dysfunction

Carrie Jones Season 4, Episode 6 on the DUTCH Podcast 18 July 2024 Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr Deb Matthew joins Jaclyn Smeaton, ND, to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, […]

Stress and Your Heart’s Health!

The difficulty with studying the effect of stress on the heart is that stress and stressors (the things that cause stress) are subjective. Public speaking is a great example of this. For some, public speaking is exhilarating, for some it is terrifying, and some are largely indifferent to the task. Activities or experiences that feel […]