Benefits of Doing Nothing: The Default Mode Network

Quicksilver Scientific Education Team April 20, 2024 Beneath the surface of our daily actions lies a stream of spontaneous thoughts, memories, and emotions. Often, we need to ignore these spontaneous pieces of information to focus on the task at hand, such as our work, safely driving our car, or preparing a meal. However, a growing […]

How Mushrooms Can Support All-Day Energy

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Whether it’s coffee or tea, many people reach for that cup of caffeine first thing in the morning. It’s a ritual that jumpstarts the day and provides the […]

Amino Acids: Health Benefits Beyond Athletic Performance

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Amino acids are the building blocks of protein, and they play a vital role in human health. In fact, there are over 20 different amino acids that make […]

Zinc & Mental Health: An Expert Series

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? As a vital trace mineral, zinc is required for numerous functions throughout the body. And while its immune-supporting benefits are often highlighted, zinc is also critical for brain […]

Low Glycemic Index Diet

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Perhaps your doctor or another trusted individual has recommended you start a low glycemic index diet. Perhaps you have been struggling with your mood, weight, cholesterol, or blood […]

Finding Balance: Blood Sugar and Mood

Laura Lewis, MS Published March 23, 2022   Not all mood swings are related to blood sugar fluctuations, but most blood sugar fluctuations will have an effect on your mood. So, whether you have a mood disorder or just a shifting, negative mood, it may be worth considering your nutrition and eating habits. Glucose imbalance […]