How enzymes and bioflavonoids can help to support musculoskeletal health
Sarcopenia is a natural consequence of ageing, but losing muscle tissue is a major cause of functional decline and independence in older adults. Maintaining an age-appropriate fitness routine can help, but what do you do when clients shy away from exercise due to the discomfort it can cause? The occasional pain that happens after exercise […]
The Benefits of Type II Collagen for Joint Health
Collagen is the most abundant protein found in the human body. It is a foundation of support for your connective tissues. There are many types of collagen in the body, but type II collagen specifically impacts your joint health.Along with normal wear and tear, the production of collagen drops as you age. This reduction impacts the health of your joints and even your ability […]