Oyakodon Rice Bowl
Muscle Building Recipes: “Oyakodon” Rice Bowl Chicken and Eggs for Lean Muscle Gain If you are looking for a muscle-building recipe, look no further! This one-pan, oil-free recipe is rich in protein and is packed with nutrients for building lean muscle. Why Eggs? As long as you aren’t allergic, eggs are a near-perfect food. They […]
4 Fun and Healthy Breakfast Recipes Using Health Powders
4 Fun and Healthy Breakfast Recipes Using Health Powders Powdered supplements have many advantages. The body can absorb powdered nutrients faster than encapsulated ones, and you can seamlessly mix them with a favourite food or drink. So the question is – how can you easily incorporate your powdered supplements into your morning routine? Because let’s […]
5 Recipes to Stay Cool this Summer
5 Recipes to Stay Cool this Summer with Daily Greens Plus Summer days are in full swing, and whether you love the heat or dread it, these 5 beverages featuring Thorne’s Daily Greens Plus, are sure to help keep you cool! Green Cloud Smoothie 1 serving // Prep time: 15 minutes Ingredients Green layer 1 […]
Almond Panna
Almond Panna TOTAL PREP TIME: 5-10 MINUTES On a cold winter’s night, there is nothing more soothing than a warming drink to aid a restful sleep. Commonly known as Almond Panna, this is widely used in India to warm the body with an array of spices. Contributed by our Financial Controller, Jyotsana Karl Grinding whole […]
Gluten-free, grain-free banana bread
Gluten-Free, Grain-Free Banana Bread TOTAL PREP TIME: 90 MINUTES Packed full of spices to support digestion + a little bit of sweetness, this delightful recipe is a perfect addition to any dessert menu. Ingredients 3 large very ripe bananas 4 large eggs, room temperature 1 tablespoon Maple Syrup 3 dates, ground up into a paste […]
Granola Bar Heaven
Granola Bar Heaven TOTAL PREP TIME: 1 HOUR Many calcium-rich foods are dairy products – a food group many of us struggle to digest. In addition to this factor, there are several nutrients that also must be plentiful in the body in order for calcium to be properly absorbed, stored, and used efficiently as a […]
Collagen Blue Majik Bowl
Collagen Blue Majik Bowl TOTAL PREP TIME: 10 MINUTES Collect your favourite magazine, your morning brew and begin your day with this fun and fruity smoothie bowl. Ingredients 1 Cup Unsweetened Coconut Milk 1 Cup Frozen Banana 1 ½ Cups Frozen Coconut Chunks 1 Scoop NeoCell Collagen Protein Peptides Powder 1 Tbsp Frozen Wild Blueberries […]
Blueberry Acai Collagen Smoothie
Blueberry Acai Collagen Smoothie TOTAL PREP TIME: 10 MINUTES With just five key ingredients, this easy, delicious and nutritious blend will be one to add to your favourites. Ingredients 1 Cup Coconut Water 1 Scoop of NeoCell Collagen Protein Peptides Pomegranate Acai Powder 1 Handful Blueberries 1 Frozen Banana 1 Tbsp Almond Butter Fresh Mint (Optional) Instructions […]
NeoCell Collagen Pancakes
NeoCell Collagen Pancakes TOTAL PREP TIME: 30 – 45 MINUTES Whole-food pancakes with collagen peptides to nourish you from the inside and help you to glow on the outside. Ingredients ¼ Cup Almond Flour ¼ Cup Coconut Flour 2 Scoops NeoCell Collagen Protein Peptides-Unflavored ¼ Tsp Cinnamon Dash of Sea Salt 2 Eggs (Room Temp) […]
Chai Spice Bliss Balls
Chai Spice Bliss Balls YIELD: 25 – 30 I ESTIMATED TIME: 45 MINUTES I SPECIAL EQUIPMENT: FOOD PROCESSOR Whether it’s a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition for a mighty health kick. Made with whole, raw superfood ingredients, no added sugar, and a warm homemade chai-inspired spice […]
Golden Pumpkin Spice Latte
Golden Pumpkin Spice Latte TOTAL PREP TIME: 5-10 MINUTES With a chill in the air, nothing feels better than to stay indoors and to curl up on the couch with a blanket and warm drink. Adapted from Keep chilly nights cosy, with this delicious, warming golden pumpkin spice latte – perfect all winter long. Ingredients […]
December Recipes
December Recipes This month is for planning to put our best foot forward in the coming year. These recipes provide easy to digest but wholesome foods that will help the body be resilient this holiday season and jumpstart a healthy new year! Vegetable Soup Curry TOTAL PREP TIME: 60 MINUTES Ingredients 2 tablespoons ghee or […]
Spring Recipes
Spring Recipes The reproductive organs are the last tissue in Ayurvedic nutrition to receive nutrients. They are the most refined and strongest organs that not only produce gametes but also the immune system. These recipes are made to nurture the reproductive system to support immunity and increase chances of getting pregnant for those looking to conceive […]
Nourishing Mind Spring Broth
Nourishing Mind Spring™ Broth TOTAL PREP TIME: 60 MINUTES Created with the stressed and over-worked in mind. During the end of the year, our mind can use as much support as possible. This richly nutrient-dense mineral broth incorporates Gaia Herbs Mind Spring™ powder to form a deliciously nourishing, whole body supporting broth that’s just like […]